Drink That Tea!
This is one of the goodies I got from my Trader Joe's shopping trip!
*22 tea 'sachets' for 3.99$.. Not bad! Plus this vintage-looking tin makes a nice fall decoration.
Drinking tea is very beneficial. Whether it is green, white, gray, black, chamomile, oolong, rooibos - they are full of flavonoids which are great for the heart and may reduce the risk of cancer.
*If you find yourself consuming too many sodas, energy drinks, or coffees throughout the day, try substituting a few of your servings for a caffeinated tea which will also contain mental alertness heightener - theanine.
ENJOY! Let me know what your favorites are! <3
No comments:
Post a Comment